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In the face of adversity what is your best defense?

Do you use your flight response? Do you seek shelter from aggression and/or attack?

Do you use the fight response? Do you use aggression to protect yourself?

It is said that fighting aggression with aggression only creates more of the same.

If we are attacked (emotionally, mentally, or physically) what then is the best approach?

We certainly have to stand up for ourselves when need be and use our inner strength to create a solution from the issue at hand.

Sometimes life seems to come at us from all directions, and we are forced to find that inner strength and find new ways to look old issues. Through our own determination and focus, we can reach within and find the strength to not only carry on through these events, but to rise above them.

We can find strength that we never knew existed. We gain personal empowerment when we allow ourselves to rise above. There is sufficient strength within, however, do not feel any less competent if you reach out to others and higher sources for assistance. With or without assistance, we emerge stronger, more resilient, and ready to forge ahead with our heads held high.

We are the masters of our destiny regardless of what stands in the way. We are much more powerful than we realize. The only thing that stands between defeat and success is our attitude and our focus. Through love of self, control of attitude and positive focus (and a touch of determination), we rise above life’s conditions that once seemed insurmountable.

Recognize your strengths and abilities but accept a hand when it is extended to you. Fulfill your ambitions with an open mind.

Follow your heart……it knows the path.

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