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Many of us can get caught up in the past spending countless hours reminiscing and wishing we could go back to that time. Many can get caught up in what they term “the good old days”.

Do you realize that this point in time will be the good old days in twenty years from now?

Rather than looking back at what once was, why not take a closer look at what is; right now. Look closely at what is right in front of you, in this moment. We can be so accustomed to complaining about what we do not like or do not have that we ignore those things that we should be grateful for right now.

If we spend our lives living in the past, we miss out on the eternal moment and the magnificence of what is happening now. The moment is all we have and our attention to this is paramount.

Do not spend another moment thinking about what was because “what was” is gone. Do not waste your time worrying about what might be because what we worry about seldom comes to fruition. If you hold on to yesterday, you throw away the potential for today. You cannot move forward without letting go of the past.

Live for today. Experience your life by living it. Believe you are entitled to be happy but remember that happiness can only be experienced in the present moment. Your happiness hinges on your focus on all that is and this focus can serves you well.

If life feels difficult, what is the lesson to be learned?

Once you figure out the lesson, you can then acknowledge it and let it go.

Enjoy the moments. Share them with those that matter.

Start now.

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