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It’s okay to be kind to yourself. You deserve it.

Many of us work hard all of our lives and offer assistance to those in need. When is the time right to do something for ourselves? If we are exhausted mentally or physically, how can we keep helping others in a positive way?

We can live a life of service without selling ourselves short. We are worthy of our own help and we are worthy of accepting help from others. It is not wrong or ego centred to think about our own needs. Recognize your own self-worth.

Just as with helping others, love plays out the same way. You cannot love others if you cannot love yourself.

If you find that you are unhappy, make changes either to your circumstances or to your attitude. You cannot wait for someone else to do this for you. This is impossible.

You deserve happiness! What are you waiting for?

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