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We cannot put into words the emotions felt when we lose a loved one. Even if death follows a lengthy illness, we are never prepared. We are not sure how to deal with the energies and emotions that accompany death. We desperately search for answers and even point fingers as we need someone to blame for our loss, but this is just part of the normal grieving process.

How do we move forward?

How do we let go of our physical connection with these souls?

It can be extremely difficult to adjust to the new norm after a death of a loved one. We struggle to keep them as close to our hearts as possible.

Memories are for remembering and to be cherished, but they are just that, memories. We are meant to grieve our losses but we are also meant to live now in this moment.

Grief is a very personal experience. Ensure, however, that you have someone to talk to. Expressing your feelings is very important.

Those that have passed on do not want us to suffer nor to hold on. They would want us to fulfill our requirements in our own personal journey.

People bless our lives by sharing a day, a year, or a lifetime with us. Choose to celebrate the time that was share.

Death is not the end. It is more the beginning of true energy. When we have graduated from the school of life, we too will pass from the limitations of our physical experience. In the meantime, we have work to do. We have much to learn and to experience. The experiences and knowledge that we gain over our lifetime is not just for us. We teach by example and help others with their life lessons.

While we are here, live in the moment and enjoy those that surround us. We cannot see our thoughts or the air that we breathe, but that does not mean that these do not exist. Those that have left their earthly bodies still walk beside us even though we cannot see them.

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