HEALTH AND WELLNESS

It is imperative that we do what we can to keep our bodies and mind in a healthy state.  Having regular checkups, exercising, eating well and paying attention to our thoughts or focus are all factors in how well we maintain our health. 

Health and Wellness

Our number one priority would be our self-awareness, whether this relates to listening to our bodies, how we think about ourselves, how we relate to issues in life or react, or if we focus on negative health concerns whether these health concerns are based on symptoms or imagination.

Age should not create worry or concern even though we do tend to slow down a little as we age. We must look after ourselves no matter what our age.  The earlier we begin a healthy lifestyle, the healthier we will be as we age. The habits we form throughout our lives determine our attitude, focus and wellness.

If and when we do encounter health issues at some point in time, this is when we must adjust our thinking in such a way that we can challenge the issue.  Cancer, for example, is far too common but those that remain positive about their outcome have been noted to have a greater chance of full recovery. 

Our attitude about life has a great impact on not only our mental health, but over time is reflected in physical health depending on how long and to what degree we choose to allow negative thoughts to permeate our day-to-day living.  Our mental approach to what happens in life is key to not only being healthier but also to being content with our lives. 

This is not to say that we should stifle ambitions or become complacent. It means that our very thinking process affects our everyday lives both today and in the long run.

We have a greater chance of meeting and overcoming any challenging life situation with a positive attitude and learning where to focus our attention. 

Death is a guarantee in life and maybe we can change our attitude towards this transition as well.  Our passing does not have to be a negative experience if we can change our attitude towards it. It is inevitable. We would not be leaving our physical body and moving on from this life’s journey unless we were ready to do so.  We have completed our course and fulfilled our objectives even if we do not understand what these were. We will graduate and at that point are ready to move to the next level of awakening. It’s just a new chapter.

In the meantime, be thoughtful of your health and wellness to make the best of this current journey. Fill your life with love, contentment and appreciation through your attitude. Our focus dictates our experience.

#astrology #astrologer #HolmAstrology #spirituality #inthemoment #spiritualjourney #schooloflife #lifelesson #HealthAndWellness #experience #positiveattitude #focus #contentment #love #appreciation #newblogpost

If you have comments, questions or would like to commission a chart, please send us a message via www.holmastrology.com/contact-us or holmastrology@gmail.com 

Visit www.holmastrology.com for more information on Astrology and information on the Astrological charts we offer.

Holm Astrology also offers individual intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings  

Are you interested in learning Astrology? Our Spring courses are now under way. Watch for announcements in later summer for our Fall courses. Visit www.holmastrology.com/astrology-classes for course details.

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BRANDED

Do you have a reputation? 

Is that reputation favorable or not so favorable? 

Most of us have an inner self which we know as our true self, and we also have an outer expression of who we want the world to see. With some individuals the inner self and the outer expression are one and the same. With others they change their outer expression to suit who and where they may be in the moment because of their previous interaction with others, for example. 

If that outer expression is not who we might want the world to see or if we have been branded as someone who does not match who we are, we must ask ourselves how important that branding by others might be.

If we have made a mistake or been misunderstood, we can learn from the experience and grow.  What one or two people think of us holds no importance compared to our own opinion of ourselves.  Each person we meet will have a completely difference perspective of who we are. Each individual bases their opinions on their own experiences in life.  If you ask ten different people who you are, you will get ten different answers. 

In reality, the only person that knows who you are both internally and externally is you. Therefore, if you acknowledge something you do not like, then you can change it. We should embrace who we are.  We are a work of art that can be tweaked for the better any time so that we reflect our new growth and understandings as we walk our journey.

Branded

Did you know that the ingenious artist Leonardo da Vinci likely worked on his famous Mona Lisa for over 15 years intermittently?

We too are famous artworks that can be tweaked continually. 

Be branded as the master of you. You are not here to make decisions based on what others see in you. You are here to tweak you into the best masterpiece possible.

#astrology #astrologer #HolmAstrology #spirituality #inthemoment #spiritualjourney #schooloflife #lifelesson #Branded #reputation #personalmasterpiece #beyou #bestyou #newblogpost

If you have comments, questions or would like to commission a chart, please send us a message via www.holmastrology.com/contact-us or holmastrology@gmail.com 

Visit www.holmastrology.com for more information on Astrology and information on the Astrological charts we offer.

Holm Astrology also offers individual intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings  

Are you interested in learning Astrology? Our spring courses have now begun. Watch for announcements for our fall registrations. Visit www.holmastrology.com/astrology-classes for course details.

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YOURS TO DISCOVER

Getting in touch with your strengths, your potential and what motivates you will assist in uncovering the why behind this life.  You can also uncover why events go the way they do. 

Why are things seemingly working great for me now? 

Should I pursue specific objectives because it feels right now? 

You may ask yourself similar questions. You may be motivated or have reservations about whether you are truly in a position to advance.

Yours to Discover

What you do currently is always in your hands. Through action, you will discover what you are capable of doing or what may be holding you back.  You will come to terms with the challenging impacts of advancing and then decide if you should let go of this goal or if you should fight to move forward with your objectives if there are obstacles in your way.

Strength comes from within. We all have great capabilities, likely more than we believe we have.  We (with our attitudes) are the ones who hold ourselves back, and when it appears that others are playing a part in this (which at times they can be) we are still hold the power to decide if we allow them to persuade us to back down.

The discovery part is to recognize your inner desires, your inner resolve and/or your inner reservations. This is a lesson of self-discovery.  What you do from this day forward determines your progress.  If you listen to the defeating inner voice, you will be defeated. If you listen to the determined inner voice, you are determined. There is always a choice to be made and the only one making that decision is you! 

Have courage and strength to follow your dreams. Allow yourself to stifle the mind’s chatter and become closer to the real you, the inner you. 

If you don’t like the response your get when you turn inward, you haven’t connected with the real you. You have only listened to that chattering mind. 

Strength and growth come from life’s experience. Do not be afraid of failure.  There is no such thing; failure, if seen clearly, is actually a lesson providing valuable information. It is now your choice to stand up and take another step forward. The more challenging the lesson, the greater the potential.

Discover and embrace your strengths and potential. Push forward. Experience Life.  This is yours to discover.

#astrology #astrologer #HolmAstrology #spirituality #inthemoment #spiritualjourney #schooloflife #lifelesson #YoursToDiscover #EmbraceYou #experience #courage #determination #potential #motivation #newblogpost

Are you interested in learning Astrology? We are now accepting registrations for our Spring beginner’s course. Join us to learn the fundamental of astrology in a small, interactive, in class learning environment. Visit www.holmastrology.com/astrology-classes for course details.

If you have comments, questions or would like to commission a chart, please send us a message via www.holmastrology.com/contact-us or holmastrology@gmail.com 

Visit www.holmastrology.com for more information on Astrology and information on the Astrological charts we offer.

Holm Astrology also offers individual intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings  

Follow us on Facebook, Instagram and X