A BRIEF INTERLUDE

Is it time to put your feet up? 

A Brief Interlude

It is important to let go and let loose a little.  There is a lot going on in the world right now with a degree of confusion and dismay. It can be unsettling when we are not sure where we are headed.  It might even feel as though it is a bit too much.  You are in need of some down time.

It can be hard not to get caught up in the uncertainty.  Our future might seem unclear. Life continually shifts with or without notice.  Sometimes it feels as though we are at the mercy of life.

These energies are powerful and if we become overwhelmed, our health can even be affected. The nervous system does not appreciate the abuse and the brain being on continual high alert. However, we have dealt with many storm up to this point in life. Prior to this time in your life and due to these lessons, we have gained strength just by dealing with them and knowing that we overcame the hurdles in front of us.  We are stronger than we sometimes acknowledge and are growing exponentially from these lessons as long as we do not own the events and we can see them strictly as lessons.

We must remind ourselves that these too will pass.  Everything in life has its time sequence. Everyone has lessons that feel like barriers, but we come out on the other side, wiser and stronger. 

Intentionally make time to relax and do something you enjoy. Laugh and surround yourself with nature, music, friends…. anything that you appreciate deeply.

You will recover from this temporary experience.  You will learn much from these times of difficulty and become more equipped for your future because of them.

Stand tall in the face of adversity and know that it is temporary. Make time for a brief interlude. Live in the moment. Review your attitude. You will move forward, if you believe in yourself. Know this, focus on this and be this.

#astrology #astrologer #HolmAstrology #spirituality #inthemoment #spiritualjourney #schooloflife #lifelesson #BriefInterlude #adversity #conquer #standtall #youhavethis #attitude #thistoowillpass #newblogpost

If you have comments, questions or would like to commission a chart, please send us a message via www.holmastrology.com/contact-us or holmastrology@gmail.com 

Visit www.holmastrology.com for more information on Astrology and information on the Astrological charts we offer.

Holm Astrology also offers individual intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings  

Are you interested in learning Astrology? Our spring courses have now begun. Watch for announcements for our fall registrations. Visit www.holmastrology.com/astrology-classes for course details.

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YOURS TO CREATE

The quality of your life depends largely on our mind’s processing abilities or processing inabilities.  Your satisfaction with your experiences depends totally on what you decide to accept and identify with.  This is not to say that the world and the events around us are of our choosing because sometimes life dictates.  War, pestilence, natural disasters, genetics and those in control are not in our control, yet on some level, not understood by many, our attitude dictates how we feel about our experiences. Those of us that believe in reincarnation believe that we have agreed to take part in the lessons we experience as our life unfolds.  So, to a degree, we must take responsibility when responsibility is ours.

Yours to Create

As we maneuver our way forward, even if it seems as though we are moving backwards, we integrate outer stimuli into our attitude and our experience. We make our way through the adversities and lessons and form opinions. 

We may question if rough times will never end, or we may be of the mindset that change is guaranteed and this too will pass. We do the calculations and decide. The choices affect our own experiences. See difficult periods as lessons and expect growth and then you will experience growth. If you expect life to be hard, due to this expectation, life will feel hard. 

We also have the power to decide that we will not hold on to life lessons but welcome the new knowledge.  If we see them as lessons, without ownership, we learn and move forward. Because we believe life moves forward, change will grace us, and the difficult lesson’s “experience” is left behind.

You are the creator of your life, based on what experiences you choose to own and what you decide to release.  This life is based on how you view your personal circumstances and what you choose to believe might lie ahead.  Your thoughts build over time and you begin molding the concepts of your reality based on what you choose to listen to or hold on to. 

You are not your thoughts. You are the one listening to this ever changing and constant internal dialogue or chatter. You and you alone can make decisions for change if you are aware that you have this control.

How you experience all life lessons and their effects in your life are controlled by your attitude towards them. Do you see yourself as a victim or a student who can overcome, grow and move forward? 

You can get caught up in all matters in life and build on them because this is where your attention dwells. Alternatively, you can rid yourself or change the course of your belief structure.  The road ahead is in your hands. Use it well. Change your attitude and change your life. How you respond to life experiences is yours to create.

#astrology #astrologer #HolmAstrology #spirituality #themoment #spiritualjourney #schooloflife #lifelesson #upsanddowns #lifeexperience #attitude #forcus #experiences #ThisTooWillPass #newblogpost

If you have comments, questions or would like to commission a chart, please send us a message via www.holmastrology.com/contact-us or holmastrology@gmail.com 

Visit www.holmastrology.com for more information on Astrology and information on the Astrological charts we offer.

Holm Astrology also offers individual intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings  

Are you interested in learning Astrology? Our Spring courses have not commenced. Watch for announcements in late summer for registration for our fall courses. Visit www.holmastrology.com/astrology-classes for course details.

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HEALTH AND WELLNESS

It is imperative that we do what we can to keep our bodies and mind in a healthy state.  Having regular checkups, exercising, eating well and paying attention to our thoughts or focus are all factors in how well we maintain our health. 

Health and Wellness

Our number one priority would be our self-awareness, whether this relates to listening to our bodies, how we think about ourselves, how we relate to issues in life or react, or if we focus on negative health concerns whether these health concerns are based on symptoms or imagination.

Age should not create worry or concern even though we do tend to slow down a little as we age. We must look after ourselves no matter what our age.  The earlier we begin a healthy lifestyle, the healthier we will be as we age. The habits we form throughout our lives determine our attitude, focus and wellness.

If and when we do encounter health issues at some point in time, this is when we must adjust our thinking in such a way that we can challenge the issue.  Cancer, for example, is far too common but those that remain positive about their outcome have been noted to have a greater chance of full recovery. 

Our attitude about life has a great impact on not only our mental health, but over time is reflected in physical health depending on how long and to what degree we choose to allow negative thoughts to permeate our day-to-day living.  Our mental approach to what happens in life is key to not only being healthier but also to being content with our lives. 

This is not to say that we should stifle ambitions or become complacent. It means that our very thinking process affects our everyday lives both today and in the long run.

We have a greater chance of meeting and overcoming any challenging life situation with a positive attitude and learning where to focus our attention. 

Death is a guarantee in life and maybe we can change our attitude towards this transition as well.  Our passing does not have to be a negative experience if we can change our attitude towards it. It is inevitable. We would not be leaving our physical body and moving on from this life’s journey unless we were ready to do so.  We have completed our course and fulfilled our objectives even if we do not understand what these were. We will graduate and at that point are ready to move to the next level of awakening. It’s just a new chapter.

In the meantime, be thoughtful of your health and wellness to make the best of this current journey. Fill your life with love, contentment and appreciation through your attitude. Our focus dictates our experience.

#astrology #astrologer #HolmAstrology #spirituality #inthemoment #spiritualjourney #schooloflife #lifelesson #HealthAndWellness #experience #positiveattitude #focus #contentment #love #appreciation #newblogpost

If you have comments, questions or would like to commission a chart, please send us a message via www.holmastrology.com/contact-us or holmastrology@gmail.com 

Visit www.holmastrology.com for more information on Astrology and information on the Astrological charts we offer.

Holm Astrology also offers individual intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings  

Are you interested in learning Astrology? Our Spring courses are now under way. Watch for announcements in later summer for our Fall courses. Visit www.holmastrology.com/astrology-classes for course details.

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