- 7 hours ago
Stress and anxiety if left to unchecked can develop even further into dis-ease!
A better approach would be to deal with the stress in life to eliminate anxiety and therefore future physical illness. Mental stress will take its toll.
It is not self-centred or selfish to care for our own needs. We cannot fulfil our obligations to those who depend on us if we do not care for our own needs. We cannot feed our children from an empty cupboard. We cannot emotionally feed our dependents from an exhausted, anxious heart and mind.
Some disease is a direct result of long-term stress. If we have allowed a disease to progress unchecked, we should never hesitate to seek professional assistance for guidance and healing. By making conscious changes in our lives and with care to heal the disease, we will have the tools we need to heal and grow and continue our life’s journey. Focus on good health and aligning practice to produce this are key.
Acknowledge you are human, reaffirm your belief in yourself and step forward trusting. You have the strength and the courage to release and let go. Asking for assistance is not a weakness, it is strength.
You are stronger than you think and nothing that is presented along life’s road stands in the way unless we allow this or believe this.
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